Freedom of Heart

West Wales Sangha Weekend 2nd – 4th December

The Buddha said:

Loving-kindness is freedom of heart; it glows, it shines, it blazes forth.

How can we begin to free our own hearts from the constrictions of greed, hatred and delusion? On this retreat we’ll be developing our ethical awareness by integrating different aspects of our experience; intellect, emotions, creativity and the body.

Either come for the full weekend or just the Saturday.

For those familiar with the Triratna system of meditation. Please visit this page for information on costs and booking.