Middle Way Society Retreat

The Middle Way Society has now run several walking retreats both in the Lake District and here in the Brecon Beacons (Bannau Brycheiniog) National Park. We aim to combine walking …

Continue reading "Walking and the Middle Way"

Getting caught up in looped states - sometimes called proliferation or rumination - is a central problem for human beings. These can take the form of powerful fantasies or feelings …

Continue reading "Getting out of the Loops: Middle Way Practice and Obsessive States"

At Tirylan House, we’re in the process of creating a forest garden: that is, a sustainable and low-input garden designed to produce food for the retreat centre using a diverse …

Continue reading "Permaculture, Forest Gardening and Meditation"

The Buddha offers the earliest and fullest source of inspiration for following the Middle Way. In the story of his early life moving beyond the limitations of both the Palace …

Continue reading "The Buddha’s Middle Way"

The Middle Way Society has now run several walking retreats both in the Lake District and here in the Brecon Beacons (Bannau Brycheiniog) National Park. We aim to combine walking …

Continue reading "Walking and Meditation"

Robert M Ellis has been developing Middle Way Philosophy as a practical approach for around 25 years now, in a series of books, talks and retreats and in conjunction with …

Continue reading "Introduction to the Middle Way"

The Middle Way Society has now run several walking retreats both in the Lake District and here in the Brecon Beacons (Bannau Brycheiniog) National Park. We aim to combine walking …

Continue reading "Walking, Meditation, and the Middle Way"

The practice of the arts is central to any spiritual or integrative practice, and has been an important part of the Middle Way approach from the beginning. On this retreat …

Continue reading "Practising the Arts"