Walking and the Middle Way
Tirylan House, Gwynfe Road, FfairfachThe Middle Way Society has now run several walking retreats both in the Lake District and here in the Brecon Beacons (Bannau Brycheiniog) National Park. We aim to combine walking …
Mindfulness, study, the arts and critical thinking in rural Wales
The Middle Way Society has now run several walking retreats both in the Lake District and here in the Brecon Beacons (Bannau Brycheiniog) National Park. We aim to combine walking …
Getting caught up in looped states - sometimes called proliferation or rumination - is a central problem for human beings. These can take the form of powerful fantasies or feelings …
Continue reading "Getting out of the Loops: Middle Way Practice and Obsessive States"